8043 Incline Chest Press
Product Description
Product Description
Product: Plate Loaded Incline Press Chest
Size:(length*width*height)1435*1666*1978mm
Net Weight: 139kg
Color: white, black,red, or customized color as customers request.
Attention for Inclined Press Chest exercise:
1. Do not straighten your elbow joint when you push up the weight, otherwise it will cause damage to the elbow joint when you are exhausted.
2. Always relax the shoulders when pushing up and restoring to avoid stress, otherwise it will cause the participation of the shoulder muscles and reduce the effect of chest exercises.
3. The process of pushing the chest relies on our consciousness to imagine the feeling of chest exertion, because when we start to practice, even if the movement is standard, the exerted force is scattered. Therefore, it is necessary to rely on brain control to put the force point on the chest to effectively train the pectoralis major muscle.